Did you know your hands have a secret identity? They’re superheroes in disguise! 🦸♀️🦸♂️ Whether you’re whipping up a delicious meal, cuddling your baby, or shaking hands with a new friend, your hands are always busy. But guess what? Germs love hitching a ride on those hardworking hands! The best way to stop them in their tracks? Handwashing!
Washing your hands with soap and water for at least 20 seconds is a small act with BIG benefits. It’s not just about keeping the sniffles away—it’s about protecting yourself and those around you from harmful bacteria and viruses. Clean hands can prevent the spread of illnesses like colds, flu, and even stomach bugs.
Make handwashing a fun part of your day! Sing your favorite song chorus (Twinkle, Twinkle works wonders!) while you scrub. Choose a soap that smells delightful—lavender, citrus, or maybe bubblegum? Get the kids involved by turning it into a game: who can make the most bubbles?
Handwashing is more than a routine; it’s a ritual of care. By keeping your hands clean, you’re spreading love and health, not germs. 🌟 So lather up, rinse thoroughly, and high-five your way to a healthier world!
#HandwashingHeroes #StayHealthyStayHappy #GermFreeLife #ParentingTips #HealthyHabits #LearnWithLynne #DaytimeDoula
1. No Kissing the Baby
Babies have delicate immune systems, and even minor illnesses can affect them more severely. Politely remind family and friends to avoid kissing your baby. A simple, “We’re being extra cautious this year—thank you for understanding!” works wonders.
2. Wash Hands Often
Make handwashing a habit for everyone. Encourage guests to scrub their hands for at least 20 seconds before holding the baby. Singing “Jingle Bells” while washing makes it fun and easy to time.
3. Stay Home If Sick
Encourage guests to skip the gathering if they’re feeling unwell. Even mild symptoms can pose risks to newborns. Lead by example and prioritize health over attendance.
4. Disinfect High-Touch Items
Phones, toys, and doorknobs can carry a surprising amount of germs. Keep disinfecting wipes handy and sanitize frequently touched surfaces throughout the gathering.
5. Respect Routines
Stick to your baby’s nap and feeding schedules as much as possible. This helps keep them calm and prevents unnecessary stress during an already stimulating environment.
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Holiday gatherings can be enjoyable and safe with a little planning. Your baby’s health and comfort come first, and setting boundaries ensures everyone can celebrate responsibly.!
#HolidayParentingTips #BabySafety #GermFreeGatherings #NewParentSupport #HealthyHolidays #BabyCare #LearnWithLynne
#LearnWithLynneDoula #DaytimeDoula
#LearnWithLynneDoula #DaytimeDoula
Learning isn’t just for school days—it’s a lifelong habit that nurtures personal growth and well-being. Each day presents an opportunity to expand your mind, develop new skills, and improve your outlook on life. When you commit to learning daily, you stay curious, adapt to change more easily, and feel more accomplished. It’s like giving your brain a workout that keeps it sharp, focused, and ready to tackle challenges.
One of the best ways to foster this habit is by diving into inspiring self-help books. Here are 10 popular titles worth adding to your reading list:
- Atomic Habits by James Clear: https://amzn.to/49d4TxU
- The Power of Now by Eckhart Tolle: https://amzn.to/3VaSQez
- Think Like a Monk by Jay Shetty: https://amzn.to/3B7lqHe
- The Four Agreements by Don Miguel Ruiz: https://amzn.to/4ifjoFq
- Dare to Lead by Brené Brown: https://amzn.to/4eVCQEk
- The Subtle Art of Not Giving a Fck* by Mark Mansonf: https://amzn.to/3CTHTIk
- You Are a Badass by Jen Sincero: https://amzn.to/4g5PYIJ
- The Mountain Is You by Brianna Wiest: https://amzn.to/4iakaDM
- Mindset by Carol S. Dweck: https://amzn.to/3ZywpTy
- Big Magic by Elizabeth Gilbert: https://amzn.to/3ZtbRf2
- On Audible: https://amzn.to/4eQdyrl
Incorporating daily learning doesn’t always mean reading for hours. It could be listening to a podcast, watching an educational video, or simply reflecting on what went well in your day. Positive self-talk is another great way to reinforce growth, reminding yourself of your strengths and potential.
START small. STAY consistent. THEN watch as your daily learning habit transforms your mindset, fuels your creativity, and builds resilience!
#PersonalGrowth #PositiveMindset #SelfHelpBooks #DailyLearning #GrowthMindset #LifeLongLearning #PositiveVibe
NOTE: This blog contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. I only recommend products I trust and believe will make a positive impact. Thank you for supporting my blog!
Gift-giving is a beautiful way to show love, appreciation, and support, especially for the moms, daughters, and families in our lives. As a postpartum doula and pediatric sleep consultant, I’ve discovered some truly meaningful gift ideas that align with my journey as a mother, daughter, and caregiver.
For Moms: New moms cherish gifts that offer comfort and support. Items like cozy robes, nourishing postpartum teas, or self-care kits with bath salts and soothing candles are always thoughtful. A gift card for meal delivery or a postpartum doula service can be a lifesaver during the first 40 days.
A few of my FAVorites:
Audible: https://amzn.to/4eQdyrl
Wet/dry bags: https://amzn.to/3Vc3hih
Bath bombs: https://bit.ly/3ALn4ej
For Daughters: Whether it’s a toddler or a grown daughter, gifts that nurture creativity and connection are always a hit. A journal for shared writing, a personalized necklace, or matching mother-daughter pajamas can create lasting memories.
A few of my FAVorites:
Journal/notebook: https://amzn.to/49gt12F
Blanket/throw: https://amzn.to/4fKHp5I
As a Postpartum Doula: I often recommend gifts that help ease new parents into their journey. Swaddle blankets, white noise machines, or books on infant care are practical and appreciated. If your friend is navigating sleep struggles, consider gifting a pediatric sleep consultation—it’s a gift that truly keeps on giving. Reach out for more information at hello@learnwithlynne.com
As a Sleep Consultant: Restful sleep is the ultimate gift. For families, consider thoughtful items like blackout curtains, bedtime storybooks, or lavender essential oils. These small touches create a calm, restful environment that supports healthy sleep routines for everyone.
A few of my FAVorites:
Blackout Curtains: https://bit.ly/3AVlABr
Essential Oils: https://bit.ly/3ALn4ej
Baby Beluga by Raffi: https://amzn.to/4g8pLsz
Thoughtful gifts like meal delivery, cozy blankets or personalized photo books can show support and care for families. Practical and heartfelt, these gestures can ease their load and nurture their well-being. Gift-giving is more than exchanging items—it’s about showing thoughtfulness and love. Whether you’re celebrating a mom, a daughter, or a family, meaningful gifts strengthen the bonds we hold dear.
#GiftGiving #MomLife #PostpartumSupport #PediatricSleepConsultant #FavoriteThings #MeaningfulGifts #DoulaCare #FamilyLove
(NOTE: This blog contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. I only recommend products I trust and believe will make a positive impact. Thank you for supporting my blog!
Hey Mama,
Congrats on your little bundle of joy that just came along into the family (or will soon arrive)!! Those first three months are a whirlwind of cuddles, late-night feedings, and so much learning—for both of you. Let me share a few products that can make your life easier and more joyful during this precious stage. If you are shopping for a newborn for gift giving, this stage is all about comfort, sensory exploration, and building connections. Below is a list of thoughtful gifts that new parents (and their babies) will appreciate!
Swaddle Blankets: https://amzn.to/4i8wsfR
CUTE Cleaning Brush for bottles: https://amzn.to/4g6Vme8
Baby Wearing: https://amzn.to/4fFj8y1
Melissa & Doug Flip Fish: https://amzn.to/4eON49q
Baby Hand & Footprint Kit: https://amzn.to/4eON49q
Milestone Blocks: https://amzn.to/3Z5NeD
Tonie Box: https://amzn.to/3Vdj2oX
As always, a handmade keepsake gift is always a beautiful choice too! Commission a friend or family member to knit, crochet or sew a beautiful hat, sweater, quilt or blanket. You can always #shoplocal and at a #smallbusiness too for more handmade wares.
BOOKS, BOOKS, BOOKS & Why Books Matter Early:
Even at this stage, reading helps your baby feel comforted by your voice. Simple, rhythmic stories encourage bonding and set the foundation for language development. Books are my jam! I would love to list ALL my favorites, but here's a few:
Brown Bear, Brown Bear, What do you See? By Bill Martin Jr., & Eric Carle: https://amzn.to/4fNQ0Vs
Baby Animals Black and White by Phyllis Limbacher Tildes: https://amzn.to/3Z6yiVY
The Big Red Barn by Margaret Wise Brown: https://amzn.to/3Orn7lH
The Little Blue Truck by Alice Schertle & Jill McElmurry: https://amzn.to/3OrPz71
Baby Beluga by Raffi: https://amzn.to/4g8pLsz
Chicka Chicka Boom Boom by Bill Martin Jr., John Archambault & Lois Ehlert
Moo, Baa, La La La! by Sandra Boynton
Remember, every baby is different and every day is another new day! These are just my go-to recommendations that can make life run a little more smoother. You’ve got this, and you’re doing amazing! 💕 I hope you have found some gift giving ideas and inspiration.
(NOTE: This blog contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. I only recommend products I trust and believe will make a positive impact. Thank you for supporting my blog!
#MomLife #BabyEssentials #NewbornLove #Books #BooksForBabies #BabyHolidayPicks
